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We spend six to nine hours out of every twenty-four hour period in bed. For most of us, this is the largest time in a day that we are in one place.
A good night's sleep is essential in order to be physically healthy, emotionally strong, and spiritually sound. Sleep influences our performance, mental focus, productivity and overall well-being throughout the day. This is why Soulboards truly believes that one of the best investments you can make is in your bed, your sleep and ultimately in you! The right bed can revitalize your energy, influence the aspects of your everyday life, and, indeed shape your destiny! |
"Sleep is the best meditation"
